Видео с ютуба Rivercv70 Pr Attempt

Overhead Press - 70KG x 5 PR

70KG/154LB Bench Press 1 Rep Max (Road To 70KG COMPLETE!)

2x157,5kg pr

My first ever 70kg/154lbs bench press!!

Squat PR - 150kg x 3 Reps

300KG Deadlift Attempt Attempt At 85Kg

TESTING MY ONE REP MAX | NEW BENCH PR😍

Overhead Press 70kg x5 Reps

60KG Bench Press for 2 Reps, 78KG bodyweight

Overhead Press 70kg/160lbs x2 68-70kg bodyweight

How to Choose the Right Attempts on Meet Day (and Actually Hit Them)

My Bench Press Form SUCKED Before These Technique Tips

RIR + Тренировка до отказа